Phobias can be defined as irrational fears of objects or situations. Most everyone suffers from at least one phobia, sometimes more. A common one being claustrophobia or a fear of tight spaces. What causes phobias is still a question that for the most part has gone unanswered.
Studies on the causes of phobias have shown us some information, but not nearly enough to figure it all out. At this point we do know that genetics, chemicals in the brain and traumatic experiences all possible play a role. Beyond that, quite a lot of the information still falls into the “more research needed” category.
Studies have shown direct correlation between your own personal fears and those of your parents. These studies also appear to have discovered that children can “learn” phobias by watching their parents reactions to their own fears.
We don’t have a way to test to see what types of phobias we will have right now but we do know that there are a number of risk factors that let us know some people have an increased chance of developing one.
Age seems to play a major role in the manifestation of phobias. Social disorders occur most often during childhood and almost never after the age of 25. Situational phobias like a fear of bridges, elevators or flying tend to show themselves in a person’s mid-20’s.
Being male or female also plays a role in all of this. Women appear to suffer from social disorders more often then men do, but it is also true that men have the ability to mask their anxiety better especially by using alcohol.
What ever the cause for your phobia, you should never turn to drugs or alcohol to cope with the problem. Becoming depressed is not a solution and can only make things worse. Their is help out there in many forms if you only go in search of it. Professionals have a variety of phobia treatments available to suit every persons needs if they are only willing.
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